FM-CP Advocate March 2013



 
March 2013: Volume 3  Newsletter 2      Please forward to an interested friend      
 
May 12 2013 
Fibromyalgia Awareness Day Update
 

The National Fibromyalgia & Chronic Pain Association (NFMCPA) is excited to announce a new focus this year for May 12 Fibromyalgia Awareness Day event materials.  Events to “Make Fibromyalgia Visible” held for several years have been successful in helping people with fibromyalgia talk with other people with fibromyalgia.  The new campaign aims to engage people outside of the fibromyalgia community to support and spread awareness for FM recognition to the general public.  With this broader focus, the NFMCPA added a new element:   CARE& Make Fibromyalgia Visible

  • C Contribute
  • A-  Advocate
  • R - Research
  • E Educate
Read more about this year's Fibromyalgia Awareness Day Events 
Know Your Dose Campaign - Acetaminaphen 
Acetaminophen Awareness Coalition
 

1 in 3 Americans – nearly 116 million people – suffer from some type of chronic pain.  If you are living with chronic pain – such as back pain, arthritis, headaches, fibromyalgia or a host of other conditions, it is important to know how to use over the counter and prescription medications.

Acetaminophen is an ingredient in over 600 different medicines, including many pain relievers used to treat chronic pain conditions. It is also found in fever reducers and sleep aids as well as cough, cold and allergy medicines.  When used as directed, it is safe and effective.  But taking more than directed is an overdose and can lead to liver damage.

The Know Your Dose Campaign is a program of the Acetaminophen Awareness Coalition. It contains valuable information concerning how to read labels and offers guidelines for taking medications containing this medication.  For your well being please click here to visit their website and learn more about how to safely and effectively take these medications.

More from the 2012 ACR Meeting 
Ehlers-Danlos Syndrome & Fibromyalgia 

The last few NFMCPA Advocate Newsletters have contained articles as 
 
 
follow-up information from the November ACR meeting in Washington, DC.  Most of the reports have been about abstracts that were presented at the meeting, but this article will focus on a presentation by Dr. Rodney Graham about Ehlers-Danlos Syndrome better known by the general public as joint-hypermobility. Dr. Graham is a rheumatologist from the U.K. who has devoted much of his career to this specific illness. His talk was an explanation of Ehlers-Danlos syndrome and some of its many complex symptoms. 

Good physical examples of this condition are people considered to be “double jointed” such as contortionists, exceptional Ballet dancers who seem to accomplish super-human dance movements and ultra talented gymnasts.  Obvious signs of joint-hypermobility are physical in nature, i.e. bending a thumb backward to touch a wrist; dislocating a joint repeatedly; various ways to do the “splits” and so on.  These are outward signs of this syndrome which seem harmless while some of the more serious symptoms might concern the skin, digestive processes, and even mitral-valve prolapse a heart condition. Many of these symptoms are known to overlap with fibromyalgia.  Read more . . .

  U.S. PAIN FOUNDATION APRIL EVENTS 
APRIL 20 & 21, 2013
                                     
                                        The U.S. Pain Foundation will host the inauguralBlack Tie & Sneaker 
 
 Gala on April 20, 2013 which will help support the inaugural Patient Summit in partnership with the New York State Pain Society on Sunday, April 21, 2013. Both events will be at the Renaissance Westchester Hotel in New York City. You are invited  to support and participate in what will be the first ofthe series of events in support of Patient awareness and education. 

For more information about the Black Tie & Sneakers Gala click here; for "A Patient & Family Day to Learn About Managing Pain" click here
What Really Works? 
by Terry Springer
 

I read dozens of fibromyalgia focused internet forums. Fibro facebook pages, newsletters and magazines - I read it all. Overwhelmingly, the answer that fibro fighters seek most is What Really Works? What will make me better?

I can't tell you. Neither can anyone on any forum. Most likely, neither can your doctors and care providers. They can make suggestions and there is evidence to support literally hundreds of options as being effective for some. But nothing is guaranteed to work for everyone. This is the harsh reality of fibromyalgia.

Your symptoms - what you feel, how it changes, the frequency and severity of your pain, how your symptoms interact, what trigger's a flare-up and how you respond to different treatments - combined this will be unique to you. Understanding this reality is fundamental to accepting why self-management is so important. Self-management boils down to answering the question accurately. What really works - for me? 
Read more

FDA Action to Make Vicodin a Schedule II Drug Translates to More Pain, 
Not Less Addiction or Overdose

Pain patients and their families submitted riveting testimony to an FDA panel asking the agency to not place more hurdles in their path to receiving proper pain care: “She is in excruciating pain every minute of every day of her life for the pst twenty years. [The pain was caused] by a butcher of a doctor who drilled a pin through her radial nerve during a routine operation to fix a broken wrist.  He left the pin in, despite her pleading of pain for six weeks.  To take the pain pills away from her would lead to her death from suicide because the pain would be unbearable.” 

 

In January a Food and Drug Administration (FDA) advisory panel voted to impose stricter controls on prescription drugs such as vidodin, which contain hydrocodone an opioid pain reliever. The new rules restricts doctors from prescribing more than a month’s supply of any hydrocodone drugs and prevents refills without new doctor visits.  Such prescriptions can no longer be phone, faxed or emailed and physicians assistants and nurse practitioners wouldn’t be permitted to prescribe the medication in the states where they have limited prescription powers.

The FDA will probably accept the panel’s decision, changing the rules for some 47 million patients (including people with fibromyalgia) who receive prescriptions for hydrocodone-containing products.

To read the entire TIME article and learn more click here

 Fibromyalgia & Chronic Pain LIFE Magazine
 
 
 
The Mar/Apr 2013 issue includes the following feature stories: 

* COVER STORY:  Scientific Discovery Leads to FM Test 
Impact of FM on Families 
Positional Cervical Cord Compression in FM 
Hypervigilance in Fibromyalgia 

and so much more.  Someone you know might enjoy receiving a free digital copy of 
Fibromyalgia & Chronic Pain LIFE.   

Please forward this to an interested friend.
 

 

 LEADERS AGAINST PAIN MEET IN WASHINGTON DC 
Written by: Cindy Sharp LAP Coalition Director
 
Dream, Believe, Lead was the theme chosen for the Class of 2012 Leaders Against Pain Training workshop. 

Do you dream of a life free of pain for yourself or a loved one?  Do you believe that you deserve a better quality of life?  Do you have hope that someone can effectively lead the way when it comes to sharing the needs of the fibromyalgia patient?

Nineteen participants, chosen from across the United States and Mexico for their dedication and passion to helping others, met in Washington, D. C. this past November to become  advocates for  people with fibromyalgia and chronic pain illnesses. They  attended workshop classes designed to teach leadership and media skills and facilitating support groups in their communities. 

Read more . . .

 
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 Fibromyalgia Awareness Day 2013 
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THE NFMCPA WANTS TO      HEAR FROM YOU 
Send your inspirational stories about overcoming fibromyalgia and chronic pain pain to: mcraghead.nfmcpa@gmail.com 
OR 
If you are a support group leader or attend a local group, please send us the contact information for posting on the NFMCPA website toinfo@fmcpaware.org.org 

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Please contact Jan Chambers at  info@fmcpaware.org or contact the NFMCPA office at 800-200-3627 
    
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Chronic Pain Association 
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